October 9, 2025

American Comfort Foods

Casserole Culture

Origins: Depression-era resourcefulness combined with 1950s convenience foods created America’s distinctive casserole tradition.

Classic Casseroles:

  • Tuna Noodle Casserole: Egg noodles, canned tuna, cream of mushroom soup, peas
  • Green Bean Casserole: Green beans, cream of mushroom soup, French fried onions
  • King Ranch Chicken: Layered chicken, tortillas, cheese, and cream soups
  • Hotdish: Minnesota/Midwest one-dish meals with meat, vegetables, and starch

American Breakfast Traditions

Characteristics: Hearty, protein-rich meals designed for agricultural and industrial workers.

Distinctive Elements:

  • Pancakes and Waffles: Buttermilk pancakes, Belgian waffles, French toast
  • Breakfast Meats: Bacon, sausage, scrapple, country ham
  • Egg Preparations: Over-easy, scrambled, eggs Benedict, omelets
  • Regional Specialties: Chicken and waffles, biscuits and gravy, breakfast burritos